|Rays-Mandala, originally created as a Rawfood and Yoga Support circle, provides guidelines for wellness and awakening to bring more vitality, creativity and peace in your life. Briksha is founder and facilitator of this Circle and it is his work and service.
Nurturing you to live a Vital, Creative and Peaceful life.
We invite you to nourish your whole life,
lead a joyful conscious and creative life,
and live as Spirit in the midst of World.
Rays-Mandala guidelines help you to:
Mahendra Briksha, born in small village of Himalaya, is a yogi, a certified rebirthing breathwork practitioner, Integral coach and raw vegan chef. Mahendra Briksha combines Hindu Yogic practices, Buddhist wisdom and Integral Insights in his teaching. He is a longtime Vipassana meditation practitioner and has done several long silent retreats up to 30 days.
In his Journey with the breath, Briksha draws from a variety of yogic breathing modalities, including Holotropic Breathwork, Clarity Breathwork and Anapanasati. He has been teaching and leading breathing sessions and meditation classes for 7 years.
He worked as a head raw vegan chef in Tree of life for a year and at Cafe Gratitude for 4 years. Briksha`s main mission to share his knowledge and experience is to help people awaken in their body, breath and mind and learn a peaceful life in the midst of busy world.
He is a graduate of the yoga teacher-training program at the Vivekananda Yoga Research Center, Bangalore, and holds certificates in integral yoga from California Institute of Integral studies, and yoga therapy from Purusha Yoga, and has over 200 hrs Yoga Teacher training from Urban Flow Yoga Studio. He lives in a Yoga community (Ashram) called Yoga Society of San Francisco (www.yssf.com)